Unveiling the Heart Wall 

The Heart Wall is a mental contract that your subconscious mind uses for self protection. It is made of the energy of trapped emotions that are collected around your physical location of your heart. It is the attempt of your subconscious mind to protect you from further heartache.

These trapped emotion create layer-by-layer a wall that builds up over the years.

The Heart Wall

If you experience severe emotional trauma or difficult situations in life, your subconscious mind may create a wall of protection made by the energy of negative emotions you experienced as a result of heartache. 

This is an energetic shield that is not positive because it is made of the frequency of negative emotions, like anger, sadness, fear, insecurity, bitterness, heartache, pain, depression, etc.


What are the characteristics of the Heart Wall?

During a Heart Wall session, I ask your subconscious mind through distance or proxy connection what is the size, material and age your subconscious mind felt the need to create a Heart- Wall.

It is amazing to see how many people display so many different typed of Heart Walls.

For example the heat all can be made (metaphorically speaking of course) of bricks, wood, roses, clouds, glass, and even steel.

It is also interesting to discover when the Heart Wall was originally created. For example some people created it in their mother's womb. 

Most people create their heart Wall in childhood or in adolescence, but you can create your Heart Wall anytime in your live.

Rarely people may even recreate a Heart Wall after it has been removed if their life circumstances change and the subconscious mind feels the need to create a layer of protection. In that case the trapped emotions are often more recent and related to the event that made you feel vulnerable.

Another thing that can happen with the Heart Wall is discovering a "secret" or "hidden" Heart Wall as a result of abuse, sadness, loss or trauma. In these cases the subconscious mind has a deeper need for protection. 

Clearing a Heart-Wall

Did you know that about 93% of the Human population has a Heart-Wall?

The Emotion is the easiest technique to release the Heart Wall. Having a Heart Wall may be one of the biggest ways to create self-sabotage.

Even if the Heart Wall gives you a sense of protection, it also keeps you in your comfort zone, not allowing you to try new things and go out there to live your life freely.

For most people clearing it is easy and can be life-changing. When these barrier of negative frequencies is removed, your heart can finally attract what it desires.

During a Heart Wall session, I will ask your subconscious mind via distance (by proxi) if you have a Heart Wall and then I will remove every single each layer of emotion individually.

Removing your Heart-Wall can have immediate effects ranging from subtle to profound or it may take some time to notice that your self sabotaging mechanism are no longer in place. 

No matter how long it takes to see the positive effects, they will be clear to you when they manifest because your heart will open to new amazing things.

What is The Emotion Code?

In the realm of holistic healing, where the mind-body connection is paramount, understanding the intricate web of emotions becomes pivotal. Dr. Bradley Nelson's groundbreaking work in the Emotion Code has sparked curiosity and garnered attention for its innovative approach to releasing emotional baggage.

Central to this methodology is the concept of the Heart Wall, a protective shield formed by trapped emotions that can profoundly impact one's well-being. In this comprehensive exploration, we delve into the depths of the Heart Wall, unraveling its significance and implications for emotional and physical health.

Understanding the Emotion Code

At the heart of Dr. Bradley Nelson's work lies a profound understanding of the human energy system. Drawing from principles of energy healing and quantum physics, the Emotion Code posits that emotional imbalances manifest as disruptions in the body's energy flow. These disruptions, or "trapped emotions," are believed to lodge themselves within the body, forming what Nelson refers to as the Heart Wall.

The Heart Wall Unveiled

Imagine a fortress constructed around the heart, designed to shield it from the pain of past emotional traumas. This metaphorical barrier, known as the Heart Wall, is composed of layers of trapped emotions accumulated over time. According to Nelson, the subconscious mind erects this protective barrier as a survival mechanism, aiming to shield the individual from further emotional harm.

Trapped emotions, ranging from grief and resentment to fear and abandonment, serve as the building blocks of the Heart Wall. As these emotions accumulate, they create a dense energetic barrier that can impede the flow of love, joy, and connection in one's life. Moreover, the Heart Wall may not only hinder emotional well-being but also manifest as physical ailments, as the body strives to cope with the burden of unresolved emotions.

The Impact of the Heart Wall

The implications of the Heart Wall extend far beyond mere emotional distress. Dr. Bradley Nelson suggests that this energetic barrier can influence various aspects of an individual's life, including relationships, career, and overall vitality. By obstructing the heart's innate capacity to give and receive love, the Heart Wall may contribute to feelings of isolation, dissatisfaction, and even dis-ease.

Moreover, the presence of a Heart Wall can hinder personal growth and hinder one's ability to fully engage with life. As long-held emotions remain trapped within this energetic fortress, they continue to exert their influence, subtly shaping thoughts, behaviors, and perceptions. Thus, addressing the Heart Wall becomes essential not only for healing past wounds but also for reclaiming one's innate potential and vitality.

What Can Happen Once a Heart-Wall is Removed?

Removing a Heart-Wall is one of the most important things we can do to improve all areas of someone’s life.  We don’t take this lightly.  We understand the Heart-Wall removal aids in your emotional and physical wellness for the rest of your life.  Sometimes immediately, but often over a period of time, clients have reported various improvements including:

  • Falling in love for the first time
  • Feeling more confident
  • Becoming more creative
  • Being open to more abundance
  • Huge shifts out of sadness, hopelessness and excessive fear and worry
  • Attracting healthy relationships after years of the opposite
  • Feeling more emotionally free
  • Patterns of self sabotage disappear
  • Ability to give and receive love
  • Improvements in relationships
  • Actually “hear” and embrace what others are saying to them
  • Experience a sudden or not so sudden increase in financial abundance

How is the Heart-Wall Released?

In our practice, we use the Emotion Code technique to find trapped emotional energies in the body.  Working to detect and release the Heart-Wall uses the same technique.  However, releasing the Heart-Wall takes more than one session, and we group the entire process into a special type of focused series where your practitioner will look for energies specifically in the area around the heart and clear as many as the body will allow at a time.

The Heart-Wall takes approximately 2-5 sessions to clear completely and your practitioner will walk you through the clearing of these energies, using a magnet and muscle testing, as she works to find emotions that the Heart-Wall is made of.

Clients often report literally feeling the emotion leave their body – they get chills, yawn as a form of release, or sometimes even feel momentarily nauseous or dizzy.

How To Know If You Have a Heart Wall

The way we usually find a Heart-Wall is by detecting it at your Emotion Release Therapy intake appointment or follow-up session.  We can get answers from the subconscious mind through muscle testing to find out if you have a Heart-Wall during one of these appointments, learning exactly how much emotional energy is stored around your heart, and how many sessions it would take for you to release it.

Imagine how your life could change if all that negative emotional energy around your heart that isn’t serving you was released?

Releasing the Heart Wall

In the journey toward emotional liberation, the process of releasing the Heart Wall emerges as a transformative endeavor. Dr. Bradley Nelson offers a systematic approach to identifying and releasing trapped emotions, thereby dismantling the protective barrier around the heart. Utilizing techniques such as muscle testing and intention-based healing, practitioners of the Emotion Code aim to pinpoint and release the energetic imprints that comprise the Heart Wall.

Through a series of sessions, individuals can gradually dismantle their Heart Wall, allowing for the free flow of love and connection in their lives. As trapped emotions are released, profound shifts in perception and experience may occur, leading to greater emotional resilience, clarity, and vitality. Moreover, the release of the Heart Wall often heralds a newfound sense of freedom and authenticity, as individuals are no longer bound by the limitations of past emotional traumas.

After a Heart Wall session it is always important to focus on creating a positive energy protective shield made of positive and uplifting  intensions of love and safety.

The Journey to Wholeness

Beyond the mere release of trapped emotions, the journey toward healing the Heart Wall is ultimately a journey toward wholeness. As individuals peel back the layers of emotional armor that have accumulated over time, they are invited to reclaim lost aspects of themselves and embrace their innate capacity for love and connection. Moreover, the process of healing the Heart Wall serves as a catalyst for personal growth and transformation, opening the door to new possibilities and potentials.

In the words of Dr. Bradley Nelson, "When the Heart Wall is removed, many people find that their physical symptoms tend to improve or disappear, relationships begin to improve, and they start to feel more open to giving and receiving love." Thus, the journey toward healing the Heart Wall is not merely about alleviating symptoms but about embracing life with renewed vigor and vitality.

Other Types of Walls

It is not uncommon to find other types of Walls in relationship to other parts of the body. i have found people creating a Brain Wall or a Wall around their reproductive organs and even their stomach or power center.

It is important to decode the various reason why the person had the subconscious desire for protection in order to make a complete recovery from the release of these types of wall.

The Future of Healing

In the vast landscape of holistic healing, the Emotion Code stands out as a beacon of hope and transformation. At its core lies the profound understanding that emotional imbalances are not merely psychological constructs but energetic imprints that can profoundly impact one's well-being. By addressing the Heart Wall, individuals can embark on a journey toward emotional liberation and reclaim their innate capacity for love, joy, and connection.

As we continue to explore the depths of the human experience, may we heed the wisdom of Dr. Bradley Nelson and embrace the transformative power of healing the Heart Wall. In doing so, we pave the way for a future where emotional well-being is not merely a lofty ideal but a tangible reality for all.


Gioia Atzori

Gioia Atzori is a certified Emotion/Body/Belief practitioner helping clients to reach a better state of wellbeing.  Her approach to healing from a holistic perspective, recognizing the interconnectedness of the physical, emotional and energetic aspects of health, learn more.